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Himalayan Siddhaa Akshar on how simple yogic shifts can transform lifeLifestyle
Himalayan Siddhaa Akshar on how simple yogic shifts can transform...

A reflective conversation with Himalayan Siddhaa Akshar, Yoga Master, Spiritual Guru, Author and Founder of Akshar Yoga...

3 Dec 2025 6:23 PM IST

India Launches 7-Day Breathe Again Challenge as Toxic Smog Crisis DeepensHealth and Wellbeing
India Launches 7-Day Breathe Again Challenge as Toxic Smog Crisis...

Akshar Yoga Kendraa rolls out free national breathwork programme to fight rising respiratory illnesses amid severe AQI...

18 Nov 2025 7:06 PM IST

Health At Steak Without ProteinHyderabad Chronicle
Health At "Steak" Without Protein

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body

16 Nov 2025 11:08 PM IST

Take A Leaf Out Of Natures BasketHyderabad Chronicle
Take A Leaf Out Of Nature's Basket

Salads are being hailed as magical items, be it for lunch, dinner or snacking, everybody is ready to ‘toss’ and ‘dress...

7 Sept 2025 7:41 PM IST

Muscles Won’t Save Lives. CPR WillHyderabad Chronicle
Muscles Won’t Save Lives. CPR Will

In a time when cardiac arrests among young athletes are on the rise, the real danger isn’t just the condition—it’s our...

31 July 2025 8:13 PM IST

A Conscious Effort to Stay PeacefulHyderabad Chronicle
A Conscious Effort to Stay Peaceful

Dr Adarsh Annapareddy of KIMS-Sunshine Hospitals reflects on how doctors, in the race to save lives, often forget to...

23 July 2025 8:05 PM IST

How I Keep Myself Fit & Healthy: It’s never too late to prioritise your healthHyderabad Chronicle
How I Keep Myself Fit & Healthy: It’s never too late to prioritise...

Dr. K. Vamshi Krishna, Senior Consultant and Brain and Spine Surgeon at CARE Hospitals, discusses the importance of...

18 March 2025 6:56 PM IST

Women who get more fibre as young adults also tend to carry healthy eating habits into later life. (Photo: Flickr)Columnists
Kavita Bhatnagar | How we need to redefine our entire approach to...

Healthy eating is about balance, mindfulness, and self-compassion, not strict rules. Learn how to nourish your body...

30 Jan 2025 12:00 AM IST

Exercise, be happy, have funHyderabad Chronicle
Exercise, be happy, have fun

Dr Ravi Kanth Athuluri, Senior Interventional Cardiologist, Yashoda Hospitals, Somajiguda, explains why staying fit...

11 Jan 2025 1:47 PM IST

A healthy gut means happier lifeHyderabad Chronicle
A healthy gut means happier life

Gastroenterologist and director of Asian Institute of Gastroenterology, Dr G. V. Rao, explains how he maintains his gut...

11 Jan 2025 1:11 PM IST

How I Keep Myself Healthy & Fit: Leading By ExampleHyderabad Chronicle
How I Keep Myself Healthy & Fit: Leading By Example

In order to provide compassionate and resilient care to their patients, doctors must prioritise their own physical and...

28 Aug 2024 12:00 AM IST

Supercharge your immune systemHyderabad Chronicle
Supercharge your immune system

The power of immunity may have come to the forefront in the pandemic but its importance can hardly be overemphasised

3 July 2024 12:00 AM IST

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