Top
Home » exercise

You Searched For "exercise"

Small Moves = Big GainsHyderabad Chronicle
Small Moves = Big Gains

The Zone Zero exercises focus on low-impact, daily natural movements instead of hard gym workouts

27 Oct 2025 8:16 PM IST

IAF To Conduct Major Air Drill Near BorderNation
IAF To Conduct Major Air Drill Near Border

Indian Navy too has been conducting firing exercise in the Arabian Sea. The drills will coincide with nationwide civil...

6 May 2025 11:16 PM IST

Calorie deficit always helpsHyderabad Chronicle
Calorie deficit always helps

Dr Praveen Mereddy, Sr. Orthopaedic Surgeon at Star Hospitals, adopts a lifestyle that combines a disciplined routine of...

8 April 2025 8:57 PM IST

Eat less and stay active to remain healthyHyderabad Chronicle
Eat less and stay active to remain healthy

Dr Vijay Anand Reddy, director and senior consultant oncologist at Apollo Cancer Institute, highlights the importance of...

4 March 2025 9:22 PM IST

A Guide to Safeguarding Your Heart While Managing DiabetesHealth and Wellbeing
A Guide to Safeguarding Your Heart While Managing Diabetes

Effective diabetes management can lower your risk of heart disease with simple lifestyle changes

4 March 2025 10:49 AM IST

45-min workout supercharges me, says DoctorHealth and Wellbeing
45-min workout supercharges me, says Doctor

Doctors must prioritise their physical and mental health to care for patients compassionately and resiliently.Swati...

27 Nov 2024 4:40 PM IST

Nurturing Health: New Rule Promotes Childrens WellnessNation
Future Food Foundation, Country Delight organize #8510 Health Campaign

Rule of #8-5-1-0 being introduced that involves aspects of nutrition, exercise and rest for the overall health of...

29 Nov 2023 8:07 PM IST

Sitting, the new silent killerLifestyle
Sitting, the new silent killer

New studies reveal that prolonged sitting is worse than smoking; with over 38% of Indian professionals spending time...

24 Nov 2023 12:00 AM IST

Give Metabolism an Exercise BoostLifestyle
Give Metabolism an Exercise Boost

Your metabolism holds the key to reaching your fitness goals. It’s the internal engine that converts nutrients...

16 Jun 2023 11:11 PM IST

According to a new study, exercise might break the vicious cycle of inflammation that could lead to developing diabetes and depression. (Image via ANI)Lifestyle
Exercise may treat long COVID-induced diabetes, depression: Study

Long COVID causes symptoms including brain fog, muscle pain, and fatigue that can last for months after a person...

11 March 2022 3:32 PM IST

X