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Doctors warn suppressing a sneeze can be dangerous. (Photo: Pixabay)Health and Wellbeing
Beat the Flu Blues: Stay Healthy at Work

Flu vaccination and hygiene habits can prevent workplace illness and boost productivity

11 March 2025 4:55 PM IST

Make this Holi Healthy and Special with AlmondsHealth and Wellbeing
Make this Holi Healthy and Special with Almonds

"Festivals are meant to be enjoyed, but it’s important to be mindful of what we eat."

11 March 2025 3:54 PM IST

PEANUT POWERHyderabad Chronicle
PEANUT POWER

The humble peanut is a powerhouse of protein, healthy fats, fibre, and vitamins

10 March 2025 12:20 AM IST

Should You Eat Before or After Exercise? Experts Weigh InHealth and Wellbeing
Should You Eat Before or After Exercise? Experts Weigh In

The truth about fueling workouts—why timing matters less than what you eat

9 March 2025 9:03 AM IST

Empowering Women through Genetic ScreeningLifestyle
Empowering Women through Genetic Screening

Genetic screening can be a game-changer for women’s health, enabling proactive steps in preventing and managing diseases...

8 March 2025 3:36 PM IST

Kennedy and influencers bash seed oils, baffling nutrition scientistsHealth and Wellbeing
Kennedy and influencers bash seed oils, baffling nutrition scientists

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits...

8 March 2025 9:24 AM IST

NEAT WAYS TO BEAT THE HEATHyderabad Chronicle
NEAT WAYS TO BEAT THE HEAT

Here are some essential tips to protect yourself from the unbearable scorching summer of 2025

6 March 2025 11:53 PM IST

Cut sugar in-take to fight obesity, say doctorsHealth and Wellbeing
Cut sugar in-take to fight obesity, say doctors

People with obesity also deal with sleep problems

5 March 2025 12:19 AM IST

The hype and science behind adaptogensHyderabad Chronicle
The hype and science behind adaptogens

From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded...

4 March 2025 10:43 PM IST

Eat less and stay active to remain healthyHyderabad Chronicle
Eat less and stay active to remain healthy

Dr Vijay Anand Reddy, director and senior consultant oncologist at Apollo Cancer Institute, highlights the importance of...

4 March 2025 9:22 PM IST

A Guide to Safeguarding Your Heart While Managing DiabetesHealth and Wellbeing
A Guide to Safeguarding Your Heart While Managing Diabetes

Effective diabetes management can lower your risk of heart disease with simple lifestyle changes

4 March 2025 10:49 AM IST

India may have over 440 million overweight people by 2050: Lancet studyHealth and Wellbeing
India may have over 440 million overweight people by 2050: Lancet...

As per the study, already almost half the world's adults -- a billion men and over a billion women aged 25 years and...

4 March 2025 8:58 AM IST

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