Holistic approach is to focus on keeping your skin as healthy as possible without using harmful chemicals

Delay ageing with natural ingredients

As the monsoon season rolls in, so does the challenge of maintaining healthy and glowing skin in the face of relentless humidity

Monsoon Skincare Tips to Beat the Humidity

Menopause is when women see visible changes in their body that also impacts their physical and mental wellbeing

Stay Fit in Menopause

Pilates on a mat

Exercising in water or aqua workouts are becoming popular for the efficacy and ease making it a fun way to stay fit

Aqua workouts become popular for efficacy and fun way to stay fit

Lip balms are essential for rehydrating and moisturising our lips as the lip skin is thin and sensitive

Lips donâ€™t Lie

Fitness post 60: Right kind of exercises key to stay fit

Hyperbaric oxygen therapy helps in healing, but is not suitable for all

There are several benefits of Hyaluronic acid as far as skincare is concerned

Hyaluronic acid: A key molecule in skin aging

Victoriaâ€™s Secret re-teams with model Bella Hadid in its latest campaign

â€˜Skinnyâ€™ is Unhealthy

A workout for the lazy one!

Summer Hair Colours: Ensure your tresses are in great condition

Summer proof Makeup

Aim to be fit and fine

A Picnic Basket

The Musical Quartet

this Fatherâ€™s Day it is time to shine the spotlight on how fathers can be fit and fine

Obesity among fathers is on the rise

Give Metabolism an Exercise Boost

Find bliss in every bite

Aashritha Daggubati living life in \'infinity mode\'

Being \'Unstoppable\': Meet Meena Chabbria who overcame odds to break the glass ceiling

An athletic spin to fitness

Ode to Buddha

June 12th is International Falafel Day and we teach you some interesting variants of this Middle Eastern speciality

Fun with Falafel

The goodness of hair masks penetrates in your hair shaft and nourishes each strand deeply

Mask Your Hair

After a month of purification, itâ€™s time now to feast and renew  bonds with family, friends and celebrate the festival

Celebrating Eid

If you have a belly that is growing, it probably is because of accumulation of visceral fat and it is time you do something about it

Watch that belly

Phytonutrients which are natural chemicals or compounds produced by plants are a powerhouse of health and wellness

The Power of Phytonutrients

Itâ€™s heady being the focus of someoneâ€™s love and attention â€“ but how much is too much?

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