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The Ground Beneath UsHyderabad Chronicle
The Ground Beneath Us

In a world of constant stimulation, ‘grounding’ is gaining ground for emotional, mental and physical balance

11 Aug 2026 7:57 PM IST

I Was Hyper, Meditation Changed That: Rakul PreetHyderabad Chronicle
I Was Hyper, Meditation Changed That: Rakul Preet

Rakul Preet Singh on stopping stress in its tracks

5 Jun 2026 8:08 PM IST

The Circle of LifeHyderabad Chronicle
The Circle of Life

Chakra meditation is trending in big metro cities for holistic healing

28 May 2026 12:29 AM IST

Breathtaking WorkoutsHyderabad Chronicle
Breathtaking Workouts

People are downloading breathwork apps and lining up outside breath studios to ease mental, emotional and physical...

10 April 2026 7:11 PM IST

How I Keep Healthy: Quiet Discipline Of Staying WellHyderabad Chronicle
How I Keep Healthy: Quiet Discipline Of Staying Well

For Dr Swapna Yendru health isn’t a grand plan. It’s a series of small, steady choices, repeated every day, without fuss

9 April 2026 12:15 AM IST

Designed To Pause: The Rise of Doing NothingHyderabad Chronicle
Designed To Pause: The Rise of Doing Nothing

In cities built for speed, stillness is being designed. From meditation pods to slow zones, pause is no longer natural...

6 April 2026 8:11 PM IST

Maha Shivaratri: Stories, Rituals & Science Behind The Sacred NightSpirituality
Maha Shivaratri: Stories, Rituals & Science Behind The Sacred Night

While most Hindu festivals are celebrated during the day, with a sense of joy and community gatherings, Shivaratri is in...

14 Feb 2026 4:24 PM IST

The Soft Power of SlownessHyderabad Chronicle
The Soft Power of Slowness

In an age of burnout and constant scrolling, slowing down has become a form of self-preservation. Enter “grandma...

2 Feb 2026 7:33 PM IST

Healing, Humour & HopeHyderabad Chronicle
Healing, Humour & Hope

With a blend of discipline, expertise, and compassion, Dr Rahul Medaker helps patients navigate recovery while fostering...

10 Sept 2025 9:14 PM IST

Man Enough to MeditateHyderabad Chronicle
Man Enough to Meditate

Increasing number of Indian men are taking to meditation, yoga and journaling for holistic well-being

23 May 2025 7:22 PM IST

Ranjona Banerji | Is a foolish ‘friend’ worse than a ghosting frenemy?Columnists
Ranjona Banerji | Is a foolish ‘friend’ worse than a ghosting frenemy?

The more intelligent people are, the more difficult I find it to excuse their stupidity

22 Feb 2025 10:39 PM IST

Cricketers Turn to Meditation for Enhanced Performance and Mental ResilienceCricket
Cricketers Turn to Meditation for Enhanced Performance and Mental...

As World Meditation Day approaches this Saturday, the spotlight is on how meditation is transforming the mental game of...

21 Dec 2024 11:18 AM IST

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