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Building Brain ResilienceHyderabad Chronicle
Building Brain Resilience

Prevention is possible: Nutrition, exercise, and mindful living can strengthen the brain decades before Alzheimer’s...

24 Sept 2025 9:09 PM IST

How Almonds Can Elevate Your Daily NutritionHealth and Wellbeing
How Almonds Can Elevate Your Daily Nutrition

The Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) also released Dietary Guidelines for...

2 Sept 2025 10:22 PM IST

Healthy Knees: Secret to a Longer LifespanHyderabad Chronicle
Healthy Knees: Secret to a Longer Lifespan

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake,...

9 July 2025 8:56 PM IST

Limited Eating and Regular ExerciseHyderabad Chronicle
Limited Eating and Regular Exercise

“Even today, I feel like an 18-year-old with an incredible physical and mental stamina,” says Dr Guru N Reddy, chief of...

30 April 2025 10:21 PM IST

Need for Balanced Diet during RamzanFood and Recipes
Need for Balanced Diet during Ramzan

As the holy month began, social media was flooded with nutritionists who offered Ramadan/Ramzan diet advice. Due to...

11 March 2025 3:41 PM IST

Should You Eat Before or After Exercise? Experts Weigh InHealth and Wellbeing
Should You Eat Before or After Exercise? Experts Weigh In

The truth about fueling workouts—why timing matters less than what you eat

9 March 2025 9:03 AM IST

Eat less and stay active to remain healthyHyderabad Chronicle
Eat less and stay active to remain healthy

Dr Vijay Anand Reddy, director and senior consultant oncologist at Apollo Cancer Institute, highlights the importance of...

4 March 2025 9:22 PM IST

Glori-fried globallyHyderabad Chronicle
Glori-fried globally

Despite bulging waistlines and healthy food gyaan, every culture across the world has a love affair with the crispy...

23 Feb 2025 9:39 PM IST

4 natural foods that support immunityLifestyle
4 natural foods that support immunity

As the seasons change, it's important to focus on a healthy, balanced diet to strengthen your immune system and stay in...

20 April 2024 5:52 PM IST

Intermittent fasting isnt a set diet plan. Its about eating when you eat and fasting when you dont. The 16/8 approach is popular, but its not the only option. Fasting varies for everyone12 hours, 14 hours, 19 hourstheres no fixed rule. Fasting is therapeutic. Its not a fad; people have made it one. Luke Coutinho. (Image: DC)Lifestyle
Unravelling Diet Myths

Luke Coutinho, Integrative Lifestyle expert, sheds light on dietary misconceptions and healthy choices

27 Nov 2023 12:00 AM IST

(L-R) : Dr. Ganesh Kadhe, Medical and Scientific Affairs, Abbotts Nutrition business, Prof. Pedro Alarcon, Pediatric Gastroenterologist & Dr. D Ramesh, Head of the Department of Paediatrics and Neonatology, and Head of the DNB Paediatrics Program at Yashoda Hospitals, Secunderabad. (Image: DC)Lifestyle
Importance of Absorbing Right Nutrients Supporting Childhood Growth

Protein, vitamins, and minerals are key for a child's growth

23 Nov 2023 5:49 PM IST

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