If your fitness dream is to get a ripped, strong and athletic core, then this core blaster workout is designed just for...
5 Feb 2017 12:21 AM IST
This interval based cardio and weight training regime is garnering a cult following across fitness circles.
23 Oct 2016 1:31 AM IST
With these Agility Ladder drills, you can work on your speed using your body weight for overall fitness.
7 Aug 2016 12:10 AM IST
This workout can get you the body you want in no time if you follow a strict exercise regime.
15 May 2016 1:10 AM IST
Watch your fat melt away as you sweat it out and get an intense muscle burn with a second in the two-part series of...
20 March 2016 2:28 AM IST
Insanity workout can help you burn 1,000 calories an hour.
13 March 2016 12:31 AM IST
