KARORA, The Australian Protein Brand is the new preferred choice of fitness freaks

Whey proteins are made of supreme quality whey from Australian dairies

Mamta Dagar has a vision to change wellness industry with her expertise

She launched her own nutrition brand which has a wide range of herbal teas developed to target weight loss and boost immunity

You get the right exercise tips and nutrition plan with a diet chart

Nutritionist and fitness consultant Munmun Ganeriwal emphasises that fats are not all bad.

The pumped up and toned facial muscles provides an ironing effect on the attached skin thus minimising wrinkles and fine lines.

Over 1600 participants walk for at Oxfam - India’s biggest walkathon for a cause in Bengaluru.

Rishitha, a team leader at an MNC, is one among those who follows actor Rakul’s workout videos besides actors Samantha and Pragya’s.

For Hemraj walking barefoot is a form of meditation.

The fitness enthusiast swapped his usual fitness routine with playing volleyball on the beach.

FITTR aims to democratize fitness by giving customers access to the right fitness tools and making the world a fitter and better place.