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Latest Health Goal, a Post Meal StrollHyderabad Chronicle
Latest Health Goal, a Post Meal Stroll

Going for a quick 10-15-minute walk after meals can help lower sugar levels and aid digestion

18 Jan 2026 7:27 PM IST

Interval Walking Boosts Health, StaminaTelangana
Interval Walking Boosts Health, Stamina

A Japanese study found that people who practised high-intensity interval walking at least four days a week for five...

16 Aug 2025 11:40 PM IST

Gait Ready For Brain Age CluesHyderabad Chronicle
Gait Ready For Brain Age Clues

Your walking speed could reveal your brain’s sinking and other hidden illnesses, experts alert

2 July 2025 11:53 PM IST

Walking Doesn’t Reduce Belly FatHyderabad Chronicle
Walking Doesn’t Reduce Belly Fat

Walker’s belly develops due to non-engagement of all muscle groups during walking

21 April 2025 8:30 PM IST

Is 10K Steps a Practical Goal?Hyderabad Chronicle
Is 10K Steps a Practical Goal?

In a world that’s trying to thwart the effects of the lethal combo of junk food and sedentary lifestyle, taking 10K...

24 March 2025 11:17 PM IST

Perecherla Nagara Vanam gets facelift with adventure activitiesAndhra Pradesh
Perecherla Nagara Vanam gets facelift with adventure activities

Vijayawada:The Perecherla Nagara Vanam in Guntur district has got a major facelift with the launch of several adventure...

25 Jan 2025 12:34 AM IST

Sitting, the new silent killerLifestyle
Sitting, the new silent killer

New studies reveal that prolonged sitting is worse than smoking; with over 38% of Indian professionals spending time...

24 Nov 2023 12:00 AM IST

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