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Calorie Count Stays on the Right TrackHyderabad Chronicle
Calorie Count Stays on the Right Track

From stigma to self-care, calorie tracking is being reclaimed as a tool for long-term health

24 Nov 2025 7:44 PM IST

That Sinking Feeling In The Wellness WaveLifestyle
That Sinking Feeling In The Wellness Wave

For some people, self-care has turned into a ‘reel’ status symbol; experts warn of real-life burnouts, unrealistic goals...

19 Nov 2025 8:52 PM IST

Gen Z Chasing Mini Luxuries For Max JoysHyderabad Chronicle
Gen Z Chasing Mini Luxuries For Max Joys

Youngsters are indulging in a culture of ‘tiny treats’ to pamper themselves and spread the message of self-care and...

21 July 2025 7:36 PM IST

Self-medication, Extended Use of Steroids Can Cause Myocardial InfarctionHealth and Wellbeing
Self-medication, Extended Use of Steroids Can Cause Myocardial...

In an exclusive chat with Deccan Chronicle, Kshemavana’s Chief Wellness Officer warns against drug abuse, nutraceutical...

6 July 2025 10:42 AM IST

Shruti Haasans Unique Wellness: Piano, Metal & Love Is BlindEntertainment
Shruti Haasan's Unique Wellness: Piano, Metal & Love Is Blind

On World Health Day, Shruti Haasan redefines self-care with her personal meditation methods and creative mindfulness

7 April 2025 2:09 PM IST

Breakthrough Hydrogel Mimics Human Skin’s Strength, Self-Healing AbilitiesScience
Breakthrough Hydrogel Mimics Human Skin’s Strength, Self-Healing...

Researchers develop a hydrogel that replicates both the stiffness and self-healing properties of human skin, paving the...

13 March 2025 9:58 AM IST

Sara Ali Khan’s Life Mantra: Focus on Self Love and KindnessEntertainment
Sara Ali Khan’s Life Mantra: Focus on Self Love and Kindness

I make a conscious effort to set boundaries between my professional commitments and personal time, says Sara Ali...

7 Jan 2025 10:38 AM IST

I have learned to not let criticisms define my self-worth: SaraEntertainment
I have learned to not let criticisms define my self-worth: Sara

Bollywood actor Sara Ali Khan has always been vocal about her struggles with Polycystic Ovary Syndrome (PCOS) and body...

7 Dec 2024 1:27 PM IST

Shruti Haasan: Using Her Voice for a Better WorldEntertainment
Shruti Haasan: Using Her Voice for a Better World

Shruti Haasan is a powerhouse of talent. She’s a talented actor, great singer and never shies away from speaking her...

5 Oct 2024 3:58 PM IST

Blissful soaks for busy folksHealth and Wellbeing
Blissful soaks for busy folks

Bubble away your anxiety and stress with homemade DIY bath soaks and rejuvenate yourself

14 Sept 2024 12:10 AM IST

Serena Williams: Redefining Confidence Through Self-CareSports
Serena Williams: Redefining Confidence Through Self-Care

Serena Williams, renowned not only for her unparalleled prowess on the tennis court but also for her resilience and...

17 Jun 2024 4:11 PM IST

Shreya Sen-Handley | Merits of self-care during a bad yearOpinion
Shreya Sen-Handley | Merits of self-care during a bad year'

Queen Elizabeth II had declared 1992 her ‘annus horribilis’ making us titter at the time, not only because...

8 Oct 2023 12:04 AM IST

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