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Weekend exercise as effective in lowering disease risk as that done over entire week, study finds

Health and Wellbeing

Weekend exercise as effective in lowering disease risk as that done...

New Delhi: People cramming their entire week's exercise in one or two days or over the weekend, could be at a lower risk...

27 Sept 2024 9:05 AM

Nearly 50% adults in India insufficiently physically active in 2022: Lancet Study

Nearly 50% adults in India insufficiently physically active in 2022:...

New Delhi: Almost 50 per cent of adults in India engaged in insufficient levels of physical activity in 2022,...

26 Jun 2024 4:32 PM