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The Calm Shift: Inside 2026’s Quiet ResetHyderabad Chronicle
The Calm Shift: Inside 2026’s Quiet Reset

From optimisation to integration, health finally learns to slow down

7 Jan 2026 8:01 PM IST

Balanced Body, Focused Mind — Thats Her Secret!Hyderabad Chronicle
Balanced Body, Focused Mind — That's Her Secret!

Dr Suma Sandhyala shares how staying active strengthens both her surgical precision and personal wellbeing

3 Dec 2025 8:06 PM IST

What Really Fuels Messi’s Supremacy? The Fitness Secret RevealedLifestyle
What Really Fuels Messi’s Supremacy? The Fitness Secret Revealed

Messi rigorously cut out the "worst things for the muscles": refined flour, refined sugar, and industrially prepared...

3 Dec 2025 5:17 PM IST

Surgeon Who Prescribes ‘Reps’ Before ‘Remedies’Hyderabad Chronicle
Surgeon Who Prescribes ‘Reps’ Before ‘Remedies’

In a surgical field driven by scans, scopes, and speed, one orthopaedist is taking a different path. For Dr Kishore B....

26 Nov 2025 8:32 PM IST

Jatadhara Actress Sonakshi Sinha Recalls Her Weight Loss JourneyBollywood
Jatadhara Actress Sonakshi Sinha Recalls Her Weight Loss Journey

I don’t want to be someone who can’t inspire other girls - Sonakshi Sinha

16 Nov 2025 6:15 PM IST

Fit India Ambassador, Push Up Man of India Rohtash Chaudhary sets new Guinness World RecordSports
Fit India Ambassador, Push Up Man of India Rohtash Chaudhary sets new...

847 push-ups in one hour done by Rohtash Chaudhary

9 Nov 2025 5:26 PM IST

The Black SplashHealth and Wellbeing
The Black Splash

From gyms to cafés, everybody is sipping black alkaline water for superior hydration and detoxification, the latest...

9 Nov 2025 12:50 AM IST

Small Moves = Big GainsHyderabad Chronicle
Small Moves = Big Gains

The Zone Zero exercises focus on low-impact, daily natural movements instead of hard gym workouts

27 Oct 2025 8:16 PM IST

Pushing Limits, Defining EnduranceHyderabad Chronicle
Pushing Limits, Defining Endurance

Hyrox Mumbai drew 3,500 plus athletes in a test of speed, strength, and stamina, with Hyderabad powering through the...

9 Sept 2025 7:43 PM IST

How 38-Year-Old Rohit Sharma Performed in the Bronco Test?Sports
How 38-Year-Old Rohit Sharma Performed in the Bronco Test?

Alot of people including former players and experts have raised concern over Rohit Sharma's physical appearance and...

1 Sept 2025 12:33 PM IST

Interval Walking Boosts Health, StaminaTelangana
Interval Walking Boosts Health, Stamina

A Japanese study found that people who practised high-intensity interval walking at least four days a week for five...

16 Aug 2025 11:40 PM IST

Samantha Ruth Prabhu Shares Skincare, Fitness SecretsEntertainment
Samantha Ruth Prabhu Shares Skincare, Fitness Secrets

Now 38, Samantha says her current essentials include retinol (“younger skin doesn’t need it”), sunscreen, and a...

10 Aug 2025 11:13 AM IST

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