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Fitness Is a Lifestyle, Not a PhaseHyderabad Chronicle
Fitness Is a Lifestyle, Not a Phase

For Dr Sai Sanjana, health is built on small, consistent habits, not extreme diets or punishing workouts

3 March 2026 7:51 PM IST

Intentional lifeHyderabad Chronicle
Intentional life

For Dr Bhargavi Sajja, fitness is not about extremes but intention, showing up every day

25 Feb 2026 8:36 PM IST

The Running RenaissanceHyderabad Chronicle
The Running Renaissance

The rise of ‘running groups’ across India has made running a shared social activity shaped by collective motivation

13 Feb 2026 8:52 PM IST

The Calm Shift: Inside 2026’s Quiet ResetHyderabad Chronicle
The Calm Shift: Inside 2026’s Quiet Reset

From optimisation to integration, health finally learns to slow down

7 Jan 2026 8:01 PM IST

Balanced Body, Focused Mind — Thats Her Secret!Hyderabad Chronicle
Balanced Body, Focused Mind — That's Her Secret!

Dr Suma Sandhyala shares how staying active strengthens both her surgical precision and personal wellbeing

3 Dec 2025 8:06 PM IST

What Really Fuels Messi’s Supremacy? The Fitness Secret RevealedLifestyle
What Really Fuels Messi’s Supremacy? The Fitness Secret Revealed

Messi rigorously cut out the "worst things for the muscles": refined flour, refined sugar, and industrially prepared...

3 Dec 2025 5:17 PM IST

Surgeon Who Prescribes ‘Reps’ Before ‘Remedies’Hyderabad Chronicle
Surgeon Who Prescribes ‘Reps’ Before ‘Remedies’

In a surgical field driven by scans, scopes, and speed, one orthopaedist is taking a different path. For Dr Kishore B....

26 Nov 2025 8:32 PM IST

Jatadhara Actress Sonakshi Sinha Recalls Her Weight Loss JourneyBollywood
Jatadhara Actress Sonakshi Sinha Recalls Her Weight Loss Journey

I don’t want to be someone who can’t inspire other girls - Sonakshi Sinha

16 Nov 2025 6:15 PM IST

Fit India Ambassador, Push Up Man of India Rohtash Chaudhary sets new Guinness World RecordSports
Fit India Ambassador, Push Up Man of India Rohtash Chaudhary sets new...

847 push-ups in one hour done by Rohtash Chaudhary

9 Nov 2025 5:26 PM IST

The Black SplashHealth and Wellbeing
The Black Splash

From gyms to cafés, everybody is sipping black alkaline water for superior hydration and detoxification, the latest...

9 Nov 2025 12:50 AM IST

Small Moves = Big GainsHyderabad Chronicle
Small Moves = Big Gains

The Zone Zero exercises focus on low-impact, daily natural movements instead of hard gym workouts

27 Oct 2025 8:16 PM IST

Pushing Limits, Defining EnduranceHyderabad Chronicle
Pushing Limits, Defining Endurance

Hyrox Mumbai drew 3,500 plus athletes in a test of speed, strength, and stamina, with Hyderabad powering through the...

9 Sept 2025 7:43 PM IST

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