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How I Keep Myself Healthy & Fit: I’m a fitness enthusiastHyderabad Chronicle
How I Keep Myself Healthy & Fit: I’m a fitness enthusiast

Dr Srinivasa Narayanam, Senior Consultant Urologist, Asian Institute of Nephrology and Urology Hyderabad, highlights the...

11 March 2025 7:06 PM IST

Never say no to fruitsHyderabad Chronicle
Never say no to fruits

Dr. K. Subba Reddy, Sr. Consultant and HOD, Department of Critical Care Medicine, Apollo Health City shares how...

30 Jan 2025 12:00 AM IST

Small space, big gainsHyderabad Chronicle
Small space, big gains

Here’s how you can convert your tiny apartment into a full-fledged gym for your full body workouts

30 Jan 2025 12:00 AM IST

Snack Size Health BitesHyderabad Chronicle
Snack Size Health Bites

For busy folks, 'Exercise Snacking' seems to be the fitness mantra, so how about a sandwich stretch, crunchy cookie...

24 Jan 2025 12:00 AM IST

Superfit Weekend WarriorsHyderabad Chronicle
Superfit Weekend Warriors

Working out on weekends is enough to keep you healthy and reduce the risk of over 200 illnesses, claims new study

16 Jan 2025 12:00 AM IST

Phantom PushHyderabad Chronicle
Phantom Push

Phantom Strength Routine is a unique workout program designed to build muscle and increase strength

26 Sept 2024 12:00 AM IST

How I Keep Healthy & Fit: My day is just 23 hours longHyderabad Chronicle
How I Keep Healthy & Fit: My day is just 23 hours long

In order to provide compassionate and resilient care to their patients, doctors must prioritise their own physical and...

11 Sept 2024 12:00 AM IST

Routine is keyHyderabad Chronicle
Routine is key

Celebrity fitness trainer Shivoham aka Dheepesh Bhatt shares easy ways to upgrade your mornings 

3 April 2024 12:50 AM IST

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