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Health and Wellbeing - Page 155

Shikhar Dhawan meditating during one of his yoga sessions

Preparing for the mind games

With unending scrutiny highlighting their tiniest flaws, cricketers must stay mentally focused to perform better

12 Dec 2020 12:15 AM IST

Picture used for representational purpose only

Take charge and let go

A visit to a scenic retreat didnâ€™t turn out as regenerating as expected, but it did lead to some important lessons...

11 Dec 2020 8:09 PM IST

Picture used for representational purpose only

The healing touch

Simple gestures of touch like hugs, handshakes or even a pat on the back have immense power

10 Dec 2020 12:15 AM IST

In hypnosis, attention is focused on certain ideas and thoughts and everything else is blocked out

Hypnotherapy, a real treatment for health

Hypnotherapy is fairly common among doctors, dentists and psychotherapists

10 Dec 2020 12:15 AM IST

Dr Giuditta De Lorenzo

The Rat Race for COVID Vaccine - Part II

Almost every institution is in a fast-track mode when it comes to vaccine research due to its extraordinary and...

8 Dec 2020 4:00 PM IST

Staying safe in winter

As the cold weather sets in, we look at some practical ways to counteract the effects of the dipping mercury levels

7 Dec 2020 1:31 PM IST

A scene from the movie representing

Abused childhoods, traumatised lives

Parents must maintain a rapport with their kids so they can talk about anything wrong, especially sexual abuse

20 Nov 2020 6:26 PM IST

Indians wearing face masks as a precautionary measure against the coronavirus walks on a street in Hyderabad, India. (AP)

Experts advise to wear two masks when in contact with many people in...

With different types of masks in the market, people are being asked to check on the safety and certification aspects for...

11 Nov 2020 4:06 PM IST

The elderly, suffering from co-morbid conditions and children have to take extra care in winters

Sudden dip in temperatures can aggravate respiratory disorders

Early reducton in temperature has raised concerns for those suffering from respiratory disorders, diabetes,...

11 Nov 2020 11:14 AM IST

Representatioal image depicting unemployment

Overcoming unemployment tough times

Facing unemployment or reduced employment is tough at any given point. Here are some practical suggestions to bring...

5 Nov 2020 12:15 PM IST

Many youngsters sought help to over

Covid-19 fear still pushing one in five into depression

55 per cent of people suffered depression post lockdown due to job loss, financial crisis

5 Nov 2020 12:01 AM IST

The number of vegans in India has considerably shot up over the last decade

Vegan, a fad no more

For millennials, veganism isnâ€™t a fad but a legit lifestyle perfectly aligning with their woke outlooks

1 Nov 2020 12:41 PM IST