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The Diet Dilemma and Colon CancerLifestyle
The Diet Dilemma and Colon Cancer

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets...

18 Nov 2025 7:01 PM IST

Clean Spaces Help Calm the MindLifestyle
Clean Spaces Help Calm the Mind

Clear space, clear head: your environment is talking to your brain.

17 Nov 2025 5:19 PM IST

Wellness Beyond Yoga: India Embraces a Holistic Mind–Body RevolutionHealth and Wellbeing
Wellness Beyond Yoga: India Embraces a Holistic Mind–Body Revolution

From Ayurveda to sound therapy, modern Indians are blending ancient wisdom with contemporary self-care

13 Nov 2025 1:16 PM IST

Flow to Heal: How Movement Awakens Your Gut and SpiritHealth and Wellbeing
Flow to Heal: How Movement Awakens Your Gut and Spirit

True wellness begins when the body, mind, and motion move as one.

12 Nov 2025 2:34 PM IST

The Raga Svara Way: Wellness with IntentionHealth and Wellbeing
The Raga Svara Way: Wellness with Intention

Co-founder Mohit Patel on how the retreat blends ancient healing and modern science to create lasting mind-body...

4 Nov 2025 5:19 PM IST

Heart Rate, Not Steps, Holds Key to Better Health: Harvard StudyLifestyle
Heart Rate, Not Steps, Holds Key to Better Health: Harvard Study

A higher DHRPS score means that the heart is working harder to extract oxygen from blood and support a person's activity...

31 Oct 2025 11:07 PM IST

Health & Medical Technologies: Evidence-Led Integration For Accessible And Affordable HealthcareIn Other News
Health & Medical Technologies: Evidence-Led Integration For Accessible...

Policy architecture for universal access has expanded. Ayushman Bharat—the world’s largest health insurance scheme,...

31 Oct 2025 8:35 PM IST

Decoding Holistic Balance for Perfect Health OutcomesIn Other News
Decoding Holistic Balance for Perfect Health Outcomes

The idea of ‘nira’ struck us during a time when both our physical and personal needs became evident. We realised that...

30 Oct 2025 7:46 PM IST

What is Dynamised Auto Haemo Therapy?Lifestyle
What is Dynamised Auto Haemo Therapy?

DAHT is an advancement of nosode therapy and a modified form of isopathy. It involves preparing an autologous...

17 Oct 2025 5:13 PM IST

No Booze, No Chaos, Only ConnectionTelangana
No Booze, No Chaos, Only Connection

A new vocabulary is taking shape — intentional gatherings, sober highs, mindful movement. Cafés and non-alcoholic spaces...

11 Oct 2025 10:35 PM IST

Aligning with Nature, Awakening Inner Strength: Navami Detox at LifeyogaLifestyle
Aligning with Nature, Awakening Inner Strength: Navami Detox at...

Dr. Tanu Singh, whose work spans embassies, diplomats, and diverse communities across Asia, brings this wisdom into...

20 Sept 2025 4:15 PM IST

World Suicide Prevention Day: Stigma, Stress, and SilenceHealth and Wellbeing
World Suicide Prevention Day: Stigma, Stress, and Silence

The Hyderabad-based suicide prevention helpline exposes major triggers behind rising suicide tendencies in India.

9 Sept 2025 1:21 PM IST

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