Dr Pragnya Chigurupati, breast oncologist and oncoplastic surgeon, AIG Hospitals says balancing the demands of a hectic...
5 Feb 2025 7:48 PM IST
Jacqueline Fernandez, known for her stunning looks and versatile performances, is also a dedicated fitness...
20 Jan 2025 1:52 PM IST
Simple exercises can help you strike the right balance to keep your hormones in good health
20 Jan 2025 1:18 AM IST
There persists a common misconception among many women regarding Pilates, often viewing it as an arduous and costly...
16 Aug 2023 11:05 PM IST
With a little planning and effort, you can easily incorporate no jumping workouts into your fitness routine and start...
10 July 2023 10:39 PM IST
