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For Gur-ness Sake Try This SweetenerHyderabad Chronicle
For Gur-ness Sake Try This Sweetener

Jaggery has been a staple in Indian cooking and culture for centuries, but now the goodness of gur has gone global

14 Sept 2025 8:37 PM IST

PilatesSunday Chronicle
4 moves for stronger core

When it comes to abs exercises, you don-'t have to do anything complicated to feel the muscles develop

18 Oct 2020 3:06 PM IST

Nasolabial RelieverSunday Chronicle
Time for a natural facelift

The pumped up and toned facial muscles provides an ironing effect on the attached skin thus minimising wrinkles and fine...

16 Feb 2020 1:39 AM IST

Incline Dumbbell Bench PressSunday Chronicle
Goodbye, man boobs

These special exercises will help you not only strengthen your chest muscles but also burn excess fat in that area.

19 Jan 2020 12:16 AM IST

As you are running in the middle of the trampoline, bring in variations by doing high knees or butt kicks.Sunday Chronicle
Bouncing off calories

Exercising on trampoline provides an optimal workout for muscles and bones, as the mat absorbs 80 per cent of the shock...

22 Dec 2019 5:47 AM IST

Side twistSunday Chronicle
Bounce your way to fitness

The stability ball is a nifty tool that can be of utmost help in your fitness journey.

15 Dec 2019 12:00 AM IST

Spiderman push upsSunday Chronicle
Be toned to party hard!

These exercises will target the whole body to increase endurance, muscle strength, core strength and burn excessive...

8 Dec 2019 12:00 AM IST

Preacher curlsSunday Chronicle
Weights for her

Women pretty much carry the weight of every workplace and household in India.

1 Dec 2019 12:00 AM IST

HalasanaSunday Chronicle
Regulating thyroid

Fortunately, yoga can keep the gland in check by providing stretching exercises for the neck muscles and by regulating...

24 Nov 2019 12:00 AM IST

The body should be in a straight line throughout.Sunday Chronicle
Work that ass!

There are three easy to moderate-level variations of this exercise.

17 Nov 2019 12:51 AM IST

Alternating Side Lunge Touch.Sunday Chronicle
Fit as a fitness enthusiast

there’s a time and place for everything, but for this mix and match of exercises, you can be anyone and anywhere.

10 Nov 2019 12:00 AM IST

High kneesSunday Chronicle
Power up this Diwali!

Here are a five easy and extremely easy to do workout that will help you stay no mattter what you eat.

27 Oct 2019 12:00 AM IST

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