weight loss

weight loss

Christian Bale had opened up about how his fluctuating weight has become a concern

Follow a healthy diet

Drastic weight loss or yo-yo dieting is harmful and will take a toll on the body, warn experts.
25 Nov 2019 12:10 AM
To lose weight, it is essential to have a good metabolic rate. (Photo: Representational/Pixabay)

Drink this tea to speed up weight loss process

From boosting metabolic rate to improving immunity, this tea has multiple benefits.
06 Nov 2019 3:18 PM
Kim Kardashian West

Weighing in on Kim Kardashian

Kim Kardashian West has some fitness goals to reach, beginning with losing the 18 lbs.
05 Nov 2019 12:11 AM
Eating at a fixed time daily can be enormously beneficial for good health. (Photo: Representational/ Pixabay)

Weight loss diet: Chrono-nutrition is effective for shedding kilos

Timing your meals can help you achieve weight loss goals.
22 Oct 2019 7:23 PM
Lifestyle changes are effective in treating diabetes. (Photo: Representational/Pexels)

Diabetes symptoms can be reduced by weight loss

Weight loss can help in remission of type 2 diabetes.
01 Oct 2019 12:02 PM
Unexplained weight loss can be indicative of heart disease and cancer among others. (Photo: Representational/Pexels)

Weight loss can be dangerous sometimes

It’s important to keep a check on unexplained weight loss.
25 Sep 2019 7:19 PM
Eat candies as you cook to lose weight. (Photo: Representational/Pexels)

Weird weight loss tricks you can try

Nose clipping helps in eating just the right amount of food.
24 Sep 2019 6:48 PM
Stick to your diet and exercise regimen. (Photo: Representational/Pexels)

Ultimate tips to burn body fat

Follow these four simple guidelines to shed those extra kilos.
18 Sep 2019 2:31 PM
What you eat before going to bed can affect your weight. (Photo: Representational/Pixabay)

Weight loss: Sleeping right after eating isn’t that bad

More than when you eat, it’s how much and what you eat that matters.
17 Sep 2019 7:30 PM
Excessive alcohol consumption has been linked to several health conditions. (Photo: Representational/Pexels)

Weight loss: Control alcohol intake to get better results

We know your version of Oktoberfest started long ago, but it’s time to rethink.
15 Sep 2019 1:54 PM
Brown fat helps in increasing energy expenditure, and thus helps in weight loss. (Photo: Representational/Pexels)

This type of body fat helps in weight loss

A new study talks about the role of good body fat in treating obesity.
11 Sep 2019 3:59 PM
Weight lifting is a good way to get rid of belly fat. (Photo: Representational/Pexels)

Ideal fitness routine for weight loss

Figuring out what suits your body is important.
10 Sep 2019 2:23 PM
Contouring treatments have zero recovery time. (Photo: Representational/Pixabay)

This new weight loss technique is quick and painless

Here's how you can shed extra kilos without any surgery.
07 Sep 2019 10:54 AM
Both men and women taking psychiatric medications in the study lost similar amounts of weight regardless of whether their particular drug was known to cause weight gain. (Photo: Representational/Pixabay)

Shedding excess weight possible with antipsychotic medication?

Weight loss possible with psychiatric drugs.
06 Sep 2019 10:29 AM
Alternate-day fasting refers to eating and fasting on alternate days. (Photo: Representational/Pixabay)

You don’t have to ditch calories to lose weight

This 'fast and feast' technique may help you shed some extra kilos.
31 Aug 2019 11:19 AM
Packed with proteins, Greek yogurt comes with a lot of health benefits. (Photo: Representational/Pexels)

Eating this can help lose belly fat

Hint: It contains all the good bacteria your stomach needs.
21 Aug 2019 6:00 PM
There are lot of factors that come into play when it comes to losing weight. (Photo: Representational/Pixabay)

Why exercising may cause your weight to increase

Some reasons why you may not be losing weight despite trying your best.
19 Aug 2019 3:06 PM
crambled eggs and sunny-side up are quite popular breakfast options as well. (Photo: Representational/Pixabay)

Why consuming eggs is beneficial for weight loss

The presence of good fats and proteins make eggs the ideal food for those trying to lose weight.
17 Aug 2019 6:41 PM
Upping the intake of dairy can restore iodine levels in your body. (Photo: Representational/Pixabay)

Deficiency of this mineral could stop you from losing weight

Losing weight is an ongoing concern for a large part of the population.
16 Aug 2019 6:49 PM
As with any diet change, it is advisable to consult your doctor or certified nutritionist before starting it. (Photo: Representational/Pixabay)

Everything you need to know about intermittent fasting

This popular diet has found its way into almost every household now.
13 Aug 2019 6:07 PM

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Nation Gallery

Chinese President Xi Jinping and Indian Prime Minister Narendra Modi raise hands together at Arjuna's Penance in Mamallapuram, India. (Photo: AP)

Glimpse of PM Modi, Xi Jinping second informal summit in Tamil Nadu
A child pays tribute to Mahatma Gandhi on his 150th birth anniversary, at Sabarmati Ashram in Ahmedabad. (Photo: PTI)

India celebrates Gandhi's 150th birth anniversary
State Disaster Response Force (SDRF) workers rescue people from flood-affected area of Bahadurpur following heavy monsoon rainfall, in Patna. (Photo: PTI)

Devastating glimpses from Bihar floods
Indian Ganpati on Thursday devotees take out a procession with an idol of elephant-headed god 'Mumbai Cha Raja' of Ganesh Galli to be immersed in the Arabian Sea at Lalbaug in Mumbai. Every year millions of devotees immerse Ganesh idols into oceans and rivers in the ten-day long Ganesh Chaturthi festival that celebrates the birth of Ganesh. (Photo: Debasish Dey)

Mumbai bids adieu to its favourite deity
Respect pedestrians; do not splash mud or water on them. It is a punishable offence in some nations. (Photo: Representational image)

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Heavy rain lashed Mumbai city, seen in the picture low lying area of Mumbai like wadala under rain flooded water on Wednesday. (Photo: Rajesh Jadhav)

Mumbai drowns again
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