Researchers say fad diets often lead people to fear carbohydrates.

No incisions are required as this method avoids scarring and allows people to get back to work within days.

Study linked low-carbohydrate diets to better success with short-term weight loss and improvements in risk factors for premature death.

Experts say it helps patients to keep the weight off.

A meteorologist from Idaho claims that turning to the toilet helped him lose more than 13 kilos as he felt more energised too.

Expert suggest that patients should aim to lose between five and ten per cent of their body weight per year.

The chemical composition of camu camu is unique in that it contains 20 to 30 times more vitamin C than kiwis.

Researchers investigated the impact changing meal times have on dietary intake.

Planning is key to achieving your weight loss goal.

A heart-healthy diet is a great way to prevent and reduce abdominal obesity.