Bindu Gopal Rao, Deccan Chronicle Page 7

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An athletic spin to fitness

An athletic spin to fitness

There are several ways to incorporate athletics into your fitness regimen. You can participate in organized sports...

8 May 2023 11:28 PM IST

The twin Buddhist sites of Bojjannakonda and Lingalakonda in Sankaram, Anakapalle, are excellent examples of Buddhisms three phases: Hinayana, Mahayana, and Vajrayana

Ode to Buddha

The road that leads to Anakapalle from Vishakhapatnam is a delight to drive on as it has scenic lush landscapes that set...

4 May 2023 11:58 PM IST

Falafal is a traditional Middle Eastern deep-fried ball or patty-shaped fritter. (Twitter)

Fun with Falafel

June 12th is International Falafel Day and we teach you some interesting variants of this Middle Eastern speciality

6 Jun 2022 2:14 AM IST

The heat, the dirt and all products that we use to style our hair can be very damaging and to treat them, we require something more nourishing than just conditioners.

Mask Your Hair

The goodness of hair masks penetrates in your hair shaft and nourishes each strand deeply

6 May 2022 3:16 AM IST

Sara Alam Khan with her husband Mustafa and grandchildren. (By Arrangement)

Celebrating Eid

After a month of purification, itâ€™s time now to feast and renew bonds with family, friends and celebrate the festival

2 May 2022 5:15 AM IST

Excess visceral fat gets accumulated due to various reasons such as consumption of high-calorie diets with very little or no physical activity, genetic factors, hormonal changes, chronic stress, and other lifestyle-related factors. (Representational Image)

Watch that belly

If you have a belly that is growing, it probably is because of accumulation of visceral fat and it is time you do...

1 April 2022 12:22 AM IST

It is recommended to take more leafy vegetables, vegetables and fresh fruits. Representational Image. (Pexels)

The Power of Phytonutrients

Phytonutrients which are natural chemicals or compounds produced by plants are a powerhouse of health and wellness

7 March 2022 1:21 AM IST

In the film, Pushpa, Allu Arjun and Rashmika Mandanna sit in a car romancing. He touches her chest and she goes crazy. When she resists, he gets upset for not allowing him to touch her, so he decides to get down from the car. He love bombs her and she gives into him, eventually, allowing him to touch. (Photo by arrangement)

â€˜Love Bombingâ€™ is scary, watch out

Itâ€™s heady being the focus of someoneâ€™s love and attention â€“ but how much is too much?

22 Jan 2022 9:40 AM IST

The TV serial Saath Nibhaana Saathiya is known for a mean MIL character (Kokilaben, played by Rupal Patel)

The mean mother-in-law, Ghar ghar ki kahani!

The relationship between a mother-in-law and a daughter-in-law has always been a point of discussion

19 Dec 2021 10:52 PM IST

Raw tamarind prawns curry. (Pic courtesy : Novotel Hyderabad Airport)

Winter delicacies on your plate

Tangy or spicy, a range of seasonal produce livens up meals on cold days, and gives health a boost

28 Nov 2021 11:58 PM IST

Psychotherapists have long believed that dreams provide insights into feelings and internal struggles of which we may not always be aware.(Photo: Pixabay)

Decoding Dreams

Dreams are often called gateways to the unconscious mind, and can have myriad interpretations, experts explain

24 Nov 2021 11:04 PM IST

Ageing? Stop and rewind

There has been an increased focus especially by the super-rich to go for life-extending treatments

27 Sept 2021 5:54 PM IST