Helps treat diabetes better
The magnesium content in watermelon seeds helps activate enzymes which increase your body's ability to absorb various nutrients.
By : DC Correspondent
Update: 2018-01-04 18:50 GMT
Watermelon seeds are rich in omega 6 fatty acids, which helps prevent type 2 diabetes. Extracts of the seeds are also considered as anti-diabetic owing to its ability to decrease plasma glucose levels. Diabetics, take note.
Amps up one’s digestive health
The magnesium content in watermelon seeds helps activate enzymes which increase your body’s ability to absorb various nutrients. This in turns turbo charges the digestive process and helps reduce stomach-acid-related issues.
Rich in protein
The protein present in watermelon seeds contains amino acids like arginine. When the body produces arginine, diseases like coronary heart disease and blood pressure are reduced to a large extent.