Spiritual Discipline, Simple Diet of Naga Sadhus at Maha Kumbh

They are ascetic monks dedicated to Lord Shiva, practising celibacy, renunciation, and spiritual discipline, while focusing on self-transformation and service.

Naga Sadhus eat once every 24 hours, fasting if no food is received during bhiksha.

They accept whatever is offered by donors, embodying humility and renunciation.

Their meals consist of fruits, roots, grains and lentils.

Common foods carry spiritual meanings, like wheat flour being Bhasmi (ash), symbolising life's transience.

Foods high in protein are called Paniyaram, reflecting simplicity and spiritual nourishment.

Garlic is Paatal Laung, and green chillies are Lankaram, both symbolising spiritual significance.

Ghee, called Pani (water), symbolises its vital importance for sustenance.

Rotiram (roti) serves as the base, often paired with lentils and vegetables, representing simplicity.