Amit Shah's Fitness Mantra

Three-Step Formula Diet change, regular exercise, and better sleep powered Shah’s fitness.

Drug-Free Since 2019, he’s achieved fitness and ditched all allopathic meds.

Daily Advice He recommends 2 hours of exercise and 6 hours of sleep daily.

Mind & Body Boost Lifestyle changes sharpened both his health and thinking.

Youth Appeal He urged youngsters to stay fit and serve the nation longer.