5 ways to stay cool in summer

Stay Hydrated Drink plenty of water and eat hydrating fruits like watermelon and cucumber.

Wear Light Clothes Opt for loose, light-colored cotton outfits to stay cool.

Use Fans & AC Improve airflow with fans; place ice in front for extra cooling.

Avoid Peak Sun Stay indoors from 11 am to 3 pm; wear sunscreen if outside.

Cool Your Skin Take cool showers, use aloe vera, or keep a damp towel handy.