10 Drinks to Cool Your Body in Summer

Buttermilk (Chaas)
Cool, probiotic-rich, soothes the stomach and prevents dehydration.
Lassi
Creamy yogurt-based drink that aids digestion and refreshes on hot days.
Fruit Juices
Watermelon, orange, or mango juices that energise and keep you hydrated.
Sabja Water
Basil seed drink that cools the body and supports digestion.
Barley Water
Detoxifying drink that regulates temperature and aids kidney health.
Rooh Afza
Rose-flavored syrup drink that’s aromatic, cooling, and refreshing.
Aam Panna
Tangy raw mango drink rich in electrolytes and prevents heatstroke.
Coconut Water
Electrolyte-rich natural drink that cools and hydrates.
Margarita
Tangy cocktail with lime and tequila, perfect for summer evenings.
Faluda
Sweet rose milk drink with sabja seeds and ice cream, a cooling dessert.