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Excess visceral fat gets accumulated due to various reasons such as consumption of high-calorie diets with very little or no physical activity, genetic factors, hormonal changes, chronic stress, and other lifestyle-related factors. (Representational Image)

Watch that belly

If you have a belly that is growing, it probably is because of accumulation of visceral fat and it is time you do...

1 April 2022 12:22 AM IST