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This diet is proven to be effective in managing type 2 diabetes. It is not only a good choice for someones with diabetes but also for people who want to lose weight and want to avoid eating too many carbohydrates. By arrangement

Dietary changes can lead to diabetes remission: ICMR study

The majority of Indians-' diets consist of 65 to 70 per cent carbohydrates and little protein

27 Aug 2022 12:05 AM IST