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Spring Forward, Health Back: How Daylight Saving Time Disrupts Your Body

Health and Wellbeing

Spring Forward, Health Back: How Daylight Saving Time Disrupts Your...

Losing an hour of sleep may trigger heart risks, sleep issues, and circadian misfires

4 March 2025 8:55 AM IST

Early Risers

A recent study reveals that those who get up early in the morning might have inherited Neanderthal genetic variations

21 Dec 2023 12:00 AM IST