Mute: The New Namaste in Family WhatsApp Groups
Digital burnout has taken a toll on the Great Indian Family Whatsapp groups, many opt ‘mute’ mode to preserve their sanity and avoid a barrage of 20-30 messages and meaningless forwards every day…

There was once a time when the family WhatsApp group was the digital heart of the home — buzzing with emoji-filled greetings, exam results, forwards, quotes, gratitude, and lengthy good morning and birthday wishes, etc. Fast forward to 2025, and that once-vibrant chat now echoes with silence. The same cousins who once responded with “LOL” and “Awww” now merely leave the messages on “read.” There has been a digital burnout. The younger generation has quietly begun muting, ghosting, and in some cases, exiting family WhatsApp groups altogether — not out of rebellion, but emotional self-preservation. Vinita Singh, a Delhi-based sociologist, says, “Digital burnout is real. Nobody wants to be bombarded with 20-20 Happy B-B-day messages or pointless forwards daily in the middle of work or family time, even if it is a family group. People join Family WhatsApp groups with enthusiasm, but then the interest fizzles out because some members inevitably keep forwarding meaningless photos and videos daily.”
The Muted Generation
If you ask anyone in their early twenties why they don’t reply to messages on their family group, the answers tend to hover somewhere between guilt and resignation. Between work notifications, academic group projects, social media alerts, and the hundreds of unread DMs waiting elsewhere, the family group becomes one more source of noise in an already overstimulated world.
“I’ve muted my family group for a year,” admits Priya Jaiswal, artist, who says it was the only way to maintain her sanity. “I love them, but every morning starts with 20-odd messages about turmeric curing every disease known to humankind, followed by random temple photos and conspiracy theories about milk. I just can’t keep up anymore.” Her words reflect what many quietly feel — a sense that the family group, once a source of affection, has now become digital clutter.
Read, Not Rude
Silence, in Gen Z’s digital language, doesn’t always mean indifference. Sometimes it’s an acknowledgement without engagement, a small act of self-care in an environment that never stops talking. “Replying to everything just because it’s family isn’t love,” says Aman Singh (22) an engineering student. “Sometimes, it’s love to say nothing at all.”
While millennials and Gen Xers often saw non-responsiveness as distance, Gen Z sees it as a choice — a conscious decision to preserve mental space in a world that constantly demands reaction. For many, digital affection has simply taken new forms. They’ll send memes privately to a favourite cousin instead of replying in the main chat. They’ll call their parents directly instead of sending a typed “Good Morning.” For them, intimacy feels more real when it’s quiet, personal, and intentional — not performed in front of an audience of thirty relatives and three family friends. Singh says, “To forge healthy bonds, people need to speak and have a genuine conversation or meet someone in person. WhatsApp forwards, emojis and impersonal messages can’t establish true connections.”
Forward Fatigue
Part of the exodus from family groups can also be traced to a specific kind of exhaustion — forward fatigue. Lara Dutta (25), a marketing manager, recalls leaving her extended family’s WhatsApp group after a week of being bombarded with “Ram Ram Ji” stickers and health forwards about drinking hot water. “I adore my family,” she laughs, “but not enough to start my day with 49 unread messages about immunity and positive thinking.” For digital natives who grew up curating their feeds, the chaos of a family group — where the line between affection and intrusion blurs daily — can feel like a sensory assault.
The Emoji Gap
Even the humble emoji has become a battleground for misunderstanding. For Gen Z, digital tone is everything, and emojis carry layers of meaning that their parents may never fully decode. A simple thumbs-up can be read as passive-aggressive, a laughing emoji can imply discomfort, and an innocent “OK” may sound dismissive. Yet for their parents and older relatives, these same symbols are pure, unfiltered warmth.
“I once sent my mom just a ‘K’ when I was busy,” says Kiara Singh (23), a student, “and she called me immediately asking if I was upset or depressed.” For many young people, it’s easier to remain silent than to navigate the emotional tightrope of cross-generational texting.
Grounded Connections
For Gen Z, the retreat from family WhatsApp groups doesn’t mean they’re rejecting their families; it means they’re redefining what connection looks like. They prefer smaller, more meaningful interactions — direct calls, private chats, shared memes, or meeting in person. In many ways, this shift represents emotional maturity rather than detachment. Arun Fernandes (21), a student, explains, “I reply when it’s something genuine, like when my grandmother sends a recipe or asks how my exams went. Otherwise, I just react with a heart and move on. It’s not disrespect — it’s just keeping things simple.”
This quiet curation of digital engagement is what psychologists are now calling emotional minimalism — the idea that trimming the noise allows for deeper, calmer, and more intentional relationships, both online and offline.
Offline Is the New Online
Ironically, as Gen Z retreats from digital family spaces, they’re rediscovering joy in real-world interactions. Family dinners, movie nights, and short getaways now replace endless message threads. The absence of constant pings has made physical presence feel more valuable. Without the pressure to respond instantly, conversations have started to feel more organic, and affection, less performative.
Sociologists call this phenomenon “digital downsizing” — the act of simplifying one’s online life to restore balance and authenticity. It isn’t a rejection of technology or of family, but rather a quiet recalibration of both. By muting the noise, Gen Z is creating space for something that has been missing in the digital era: genuine attention.
The Group Isn’t Dead
Despite the silence, family WhatsApp groups aren’t truly disappearing — they’re simply transforming. They’re slowly becoming archives of forwarded wishes, a digital scrapbook of affection for older generations, and a muted corner of comfort for younger ones who occasionally peek in, drop a “Nice pic!” or “So cute!” before retreating again. And maybe that’s perfectly fine.
Not every “Good Morning” needs a “Good Morning” back. Not every forwarded blessing requires a folded-hands emoji. Love doesn’t have to shout to be heard, and family doesn’t have to exist in constant conversation to stay close.
Perhaps the family WhatsApp group, in its quiet, unread state, has finally found balance — a place where warmth can coexist with silence, and connection doesn’t demand constant participation. Because in this age of endless pings and replies, sometimes the truest expression of affection is a blue tick that simply says, I saw it, I care, just not right now.

