Yoga is body, soul and mind in alignment with divinity! Yoga is the science of happiness! Yoga today is bereft of its soul and mind. It's just the body's manipulation into queer positions, standing on the head or twisting about the spine, or assuming any of the numerous odd poses. There is no link to divinity.
If Pathanjali's yoga is Hindu, what is Newton's Gravity- Christian?
Yoga is universal. It's a way of life! Itclearly transcends religion. It is far beyond any dogma or doctrine. Yoga For some Hindus it is liberation from the cycle of reincarnation.
The way Muslims Pray, each pose that they do is a yoga pose. They count the beads. Muslims even join their middle finger and thumb together during prayer, similar to a yoga mudra.
The Bible - Genesis 2:7 defines the source of life: "He breathed the breath of life into the man's nostrils, and the man became a living person";
PranaVayu- The infant draws in a long, deep breath, retains it for a moment to extract from it its life-giving properties, and then exhales it in a long wail, and lo! Its life upon earth has begun. The old man gives a faint gasp, ceases to breathe, and life is over. Pranayama is the practice of conscious breathing takes a minute to learn, but a lifetime to master.
Scientists concluded that through meditative exercises and some sutras the brain can be trained to attain inner peace and harmony. Brain Science study has revealed that body posture has a profound effect on the person's state of mind.
Why do yoga? Yoga is alternative medicine.Yoga is considered a mind-body intervention. It aligns you with divinity!
Yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, chronic fatigue, depression, diabetes, headaches, stress and other diseases.
Yoga Is the Next New 'Antioxidant'!Have you ever wondered why people who do yoga often look a lot younger than their age?
Yoga is big business! Of all the cultural export from India, none are as far-ranging as Yoga. yoga is a $32 billion industry. Yoga is More Lucrative and More Popular Than even CrossFit. About 36 Percent of the World's Population- 2 billion people Practices Yoga.
Negative Side Effects from Yoga
Injuries: Yoga injuries are very common. The most common yoga injuries include neck, back, knee and shoulder injuries.
Always Listen to your own body. Have a competent teacher to guide. consult the doctor. Don't overdo.Move at your own pace.
To conclude yoga is perfection in action, equanimity of attitude and perfect peace. Yoga is union with God.I Pledge to make YOGAan Integral Part of my Daily Life".
