Visakhapatnam: Students of Class X had an opportunity for an enlightening interaction with Dr B.V. Pattabhiram, a popular hypnotist and HRD consultant, at the Sri Prakash Vidyaniketan on Monday.
He asked students through a power point presentation to manage stress by extending positive goals and stop worrying about others. He also asked students to develop the right attitude with a combination of planning, practice and perfection.
He explained about examination AIDS where A stands for attraction, I - Inferiority Complex, D – Dissatisfaction, S – Stress and the CURE for this is C – Confidence, U- Understand, R – Repeated Revision and E – Effective Self Talk. He advised students to practice Vajra Asana for some time to gain concentration. His advise to make use of available resources was really worthwhile to all Prakashites.
He specified the six ‘R’ techniques of Read, Refer, Reread, Recite, Remember and reproduce to the students and also the mantra for marvelous result i.e., mind set, avoid attraction, notes preparation, time management, change of attitude.
He also presented a study pyramid focusing on time, atmosphere, planning, strategies, notes, self test and stress reduction. His demonstration on sky-walking was really significant. The Director of the institution Ch. Vasu Prakash also witnessed the interaction.
