Here's why empathy plays a pivotal role in fighting depression
Individuals fighting depression are often embarrassed to share their problems with others because of the taboo around mental illnesses.
People with depression do not always seem sad and silent. Sometimes they hide their sorrow behind strained smiles and forced laughter. This is why it is so important to check and check again with your loved ones to make sure they’re okay.
Individuals fighting depression are often embarrassed to share their problems with others because of the taboo around mental illnesses. As a result, internal conflicts remain unresolved and negative emotions are shoved under the carpet.
That’s why it is important to not hesitate in asking about the well-being of others. Or else you might never know that they are really in need of help.
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( Source : deccan chronicle )
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