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Safe in the city?

Experts offer guidelines on how women can protect themselves while travelling on the city's streets.

Did you know a sizeable 41.73 per cent is the level of registered crimes in the city, on an average? Crimes in the city are witnessing a gnawing rise with several men and women reporting harrowing instances of spine chilling encounters.

We document some of the stories that come with a flagging message — of how prevention is always better than cure. Experts tell us what to do in a trying situation, and how to get out safe!

How to protect yourself
Defense Mechanisms: Wondering what to do if you ever get caught off guard? Akshatha VR, a self defense trainer, who recently bagged the Muay Thai National Championship' 16 (Women’s senior division 46 to 48 kg category) gives us a few pointers to remember:

Be realistic. One woman fighting against a gang of wrong-doers is not a feasible option. The best way is to scream as loudly as you can and do everything possible to get the attention of the crowd.

Self defense is not about hitting and running alone. It is human psychology where you need to know how to react and when to use your energy and how. Parts like the eye and the groin are the most sensitive. Also learn to spring up from the ground and run. You can practice this to get a hang of it.

It’s not only about carrying a pepper spray, but learning how to use it. Keep the seal open, facing the attacker. Also, avoid searching for it, and keep it in the most easily accessible compartment of your bag.

( Source : Deccan Chronicle. )
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