Respecting boundaries prioritises joy and success.
A man sells chicken at the central market in Paramaribo on May 24, 2025. —AFP. Representational image.
Many struggle to say "no," fearing they'll disappoint others—friends, family, or bosses. This fear often overshadows their own needs, leading them to say "yes" to everything, neglecting their well-being. This stems from emotional vulnerability, but a key insight helps: "Emotional people nurture relationships, while practical people exploit them, so set boundaries instead of being swayed by emotions." This truth resonates with those who give too much in the name of love or duty, often to those who take without hesitation.
Balance requires boundaries, not to push people away, but to protect peace, happiness, and health. Boundaries aren’t arrogance; they’re respected self-awareness, guiding when to accept or decline offers assertively yet respectfully.
Saying "no" initially sparks guilt, and some fear misinterpretation. But clear, kind refusals like, "I’m tied up now—can we talk later?" or "Thanks, but I can’t take this on," ease the process. Over time, others adapt.
Boundaries safeguard personal time, emotions, technology use, finances, and mental health. They create structure, not walls, showing that standing up for oneself is self-respect, not selfishness.
Respecting boundaries prioritises joy and success. People stop sacrificing happiness for relationships, learning to be honest yet kind, speaking freely without guilt. This fosters healthier relationships built on mutual respect, free from emotional dependence.
In today’s expectation-heavy world, saying "no" is a bold act of courage. Each "no" is a "yes" to personal peace, purpose, and progress. Boundaries aren’t rude or rebellious—they define where you stand.
The era of emotional reactivity is over. It’s time for rational, considered decisions. Setting boundaries helps you find yourself, not lose others—a true act of self-love.
Written by: Prabhash Kumar,
University of Hyderabad, Intern.
( Source : Deccan Chronicle )
Next Story