Lifestyle Sex and Relationship 13 Feb 2017 Tips for women to ma ...

Tips for women to make their orgasms last longer

Published Feb 13, 2017, 8:27 pm IST
Updated Jul 2, 2018, 12:10 pm IST
Orgasms are actually good for women’s health. (Photo: Facebook)
 Orgasms are actually good for women’s health. (Photo: Facebook)

One of the most amazing sex facts that you’d probably didn't know is that orgasms for women can last for as long as 20 seconds compared to just three seconds for men. In fact, women even have the capacity for experiencing multiples climaxes in a single sex session, reports the

Orgasms are actually good for women’s health. “Women should have three orgasms a week as a minimum. The benefits are numerous, including stress relief from depression and natural pain relief,” says orgasm expert Dr Andrea Pennington who often appears on The Oprah Winfrey Show.

The trick is to delay the moment when you know you’re close to experiencing an orgasm. The following techniques are known to build longer and more intense orgasms in 65 per cent of women.


Move away your partner’s hand or penis away when you feel you are about to experience an orgasm. Pause for few minutes then go at it again.


Try to create sudden sensations away from your clitoris just before you think you’re going to climax. For example, you could tap or squeeze your inner thigh.


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