Lifestyle Sex and Relationship 05 Jul 2019 Drive your sexual ap ...

Drive your sexual appetite with Keto diet

DECCAN CHRONICLE. | ARPITA HALDER
Published Jul 5, 2019, 4:03 pm IST
Updated Jul 7, 2019, 9:17 am IST
Here is how keto diet can affect your trigger your libido.
Your energy meter matters when it comes to having a soul satiating lovemaking session with your partner. (Photo: Representational/Pexels)
 Your energy meter matters when it comes to having a soul satiating lovemaking session with your partner. (Photo: Representational/Pexels)

There have been numerous discussions going around keto diets and how effective it is in helping you shed extra kilos. But did you know that the keto diet can be equally effective to spice up your sex life? If you think your sex drive is declining, here is how you can drive your sex drive with Keto diet:

Libido drops only to increase

 

At the beginning of this diet, your body finds it difficult to adjust and you might experience a sudden dip. Give your body some time and you will feel that you are back on track. Keto diet is good for sex life in the long run. Kartik Sanyal who at the age of 28 years started following the keto diet shared that he had an insatiable sexual appetite. However, he experienced a dip immediately after starting the diet. After a couple of days, he felt completely rejuvenated and it was better than before.

Maintain a healthy weight

Maintaining a healthy diet is good for your sex life. It acts as a confidence booster not just outside but also inside your bedroom. Kritika Kapoor (name changed) 28 years old shares, “After losing weight I felt confident about myself and the way I look. I don’t shy away when I have to take off my top and fling it on the floor. I love flaunting my abs and my navel and that’s a complete turn on for him. Never have I enjoyed sex in a carefree manner before this.”

Potential to boost your energy level

Your energy meter matters when it comes to having a soul satiating lovemaking session with your partner. To match each other’s sexual appetite, you need to stay fit and fine and stay up to partner’s expectations. Siren Hiya (35 years) shares, “Prior to following Keto diet my husband used to cum fast, leaving me unsatisfied. I used to crave for wild sex that would last a little longer. Post sex I used to masturbate without my husband’s knowledge. This was in a way affecting the relationship dynamics that we share.”

Who doesn’t want to have a satisfying sex life? So if you are following Keto diet, you are saying no to the unhealthy junk that can otherwise affect your libido. Cutting down on unhealthy food increases libido and also keeps other health issues at bay. It’s a holistic approach for a healthy body and overall well-being.

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