Lifestyle Health and Wellbeing 30 Jan 2018 Plogging: New Swedis ...

Plogging: New Swedish fitness trend is good for you and the environment

DECCAN CHRONICLE
Published Jan 30, 2018, 7:09 pm IST
Updated Jan 30, 2018, 7:09 pm IST
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Plogging is the new Swedish fitness trend is good for you and the environment. (Photo: Pixabay)
 Plogging is the new Swedish fitness trend is good for you and the environment. (Photo: Pixabay)

When you combine 'pick up' and 'run', you get the Swedish word plogging, according to the Metro.

It describes any activity that involves running while picking up garbage.

 

 

A post shared by Plogga (@plogga) on

Of all the strange fitness trends, this one seems to be the best combination out there.

It's not just good for your body, it's also good for the environment.

 

A post shared by Fredrik Hjorth (@peacerichdeer) on

Even though the trend started in Sweden, it's picking up around the world.

Take a glimpse on Instagram, you'll see the many people who are really doing it.

 

A post shared by Anna Antonia Selander (@manzanaanna) on

 

So, if you want to do your part for our planet and your health, put on those shoes and get your plogging.

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