Cheese has super benefits for your body, scientists say

It may sound unreal, but here's what science reveals.

Scientist suggests that cheese might actually have many health benefits.

Your body can particularly benefit from Swiss cheese researchers in Korea have discovered, according to a report by the Metro.

Propionibacterium freudenreichi, a probiotic in this type of cheese can reduce inflammation which can reduce the rate one ages.

It can also help boost your immune system and help it function more efficiently.

Researchers from the University of Copenhagen have also found cheese can increase "good" cholesterol, which can protect against some diseases like cardiovascular and metabolic, the Express reported.

Previous research also indicated cheese can aid neurological function, decrease risk of high blood pressure and improve your metabolism, reported the Time.

( Source : deccan chronicle )
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