Tiredness, sign of body groaning
Experts say if there are three major factors, then a sleep study must be conducted to control the problem.
Hyderabad: Tiredness during the day, excess fatigue and lack of interest in daily activities are some early warnings the body gives that it is sleep deprived.
People with BMI over 35 and those with large neck circumference, 17 inches in men and 16 inches in women, are prone to sleep disorders.
Experts say if there are three major factors, then a sleep study must be conducted to control the problem. Researchers prepared a questionnaire that doctors must ask to identify problems. Dr K. Rao said, “The ‘Stop Bang’ questionnaire is a scientifically proven tool. It helps detect cases of low, moderate and high sleep disorders.”
( Source : Deccan Chronicle. )
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