Health and Wellbeing - Page 230
3 effective spine strengthening exercises
Try these simple exercises to relieve lower back pain.
1 Sept 2019 10:00 AM IST
Artificial sweeteners can make you hungrier
Here-'s how artificial sweeteners increase appetite.
31 Aug 2019 11:33 AM IST
You don’t have to ditch calories to lose weight
This -'fast and feast-' technique may help you shed some extra kilos.
31 Aug 2019 11:19 AM IST
Exercise more for better arousal levels
Intense exercise is the key to better sex life.
31 Aug 2019 10:32 AM IST
Women over 50 prone to osteoporosis: Doctors
31 Aug 2019 3:17 AM IST
This new drug can prevent Alzheimer’s
Researchers find new drug to prevent neuronal deaths.
30 Aug 2019 12:05 PM IST
Interact with nature to reduce stress
Just 20 minutes with nature can lower stress hormone level.
29 Aug 2019 3:53 PM IST
Reduce risk of heart disease with healthy diet
Healthy foods important to reduce heart disease risk: Study.
29 Aug 2019 12:42 PM IST











