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The Healing Art

The Healing Art

Celebrities like David Beckham, Manisha Koirala and Nargis Fakhri have embraced a 5,000-year-old Chinese practise for...

19 Aug 2023 12:50 AM IST

Pilates on a mat

Pilates on a mat

There persists a common misconception among many women regarding Pilates, often viewing it as an arduous and costly...

16 Aug 2023 11:05 PM IST

Sweet smells for sweet dreams

Sweet smells for sweet dreams

Life happens! And it gets recorded by the brain as it happens – whether good or bad. The impressions formed by...

16 Aug 2023 11:00 PM IST

Breaking Chains

Breaking Chains

25 liberation-seeking habits this Independence Day

14 Aug 2023 11:28 PM IST

Too much water can be dangerous

Too much water can be dangerous

Just like dehydration is dangerous to one’s health, even excess water consumed within a short span of time can...

14 Aug 2023 11:05 PM IST

Endometriosis Is Invisible and a Neglected Disease

Endometriosis Is Invisible and a Neglected Disease

• 40% women denied promotions in their jobs and 20% fired from their jobs due to Endometriosis ...

14 Aug 2023 9:47 PM IST

Full-body scans, an unnecessary evil?

Full-body scans, an unnecessary evil?

Experts differ over the need for expensive high-technology tests to catch nascent symptoms of potentially...

13 Aug 2023 9:37 PM IST

Aqua workouts become popular for efficacy and fun way to stay fit

Aqua workouts become popular for efficacy and fun way to stay fit

Exercising in water or aqua workouts are becoming popular for the efficacy and ease making it a fun way to stay fit

11 Aug 2023 12:28 AM IST

White, brown or red Which rice is the best?

White, brown or red Which rice is the best?

Abundance of rice varieties inevitably sparks debate among health experts

11 Aug 2023 12:16 AM IST

Bonding over the board

Bonding over the board

In today's fast-paced digital world, where screens dominate daily life, there is a growing longing for human...

8 Aug 2023 12:39 AM IST

Exercise yourway to a fit heart

Exercise yourway to a fit heart

Cardiovascular disease(CVD) is a leading cause of mortality in India, and also of a significant amount of lost...

8 Aug 2023 12:29 AM IST

The view through the lens

The view through the lens

Reduced exposure to outdoor light appears to be a major contributor to rising rates of myopia in young people worldwide

4 Aug 2023 8:37 PM IST