Your body needs adequate vitamin E from your diet to protect your immune system and promote the regeneration of new cells. The antioxidant and anti-inflammatory properties of this vitamin are quite good for your overall health. However, this essential vitamin is much more than an immunity booster. When used correctly, it is a magical ingredient for your face, skin, and hair health. Vitamin E is the ultimate choice for people looking for healthy, young-looking, and acne-free skin. Its topical application can help your skin heal from inflammation. Keep reading to learn more about the benefits of vitamin E capsules for the face and the right way to use them for the skin.
15 Benefits of vitamin E Capsule on the Face
A diet rich in vitamin E is the most natural and effective way to get its nourishing benefits. But that’s not possible for everyone. In today’s fast-paced world, nobody has the time to select foods that are a good source of vitamins and add them to their diets accordingly. That’s why capsules have become people’s go-to choice to get a sufficient amount of vitamins. The capsules are available in oral and topical forms. You can just pop them open and apply them to your face or take vitamin E supplements. Let’s check out the 15 benefits of vitamin E capsules for the face.
• They Reduce Hyperpigmentation
How to use
• Squeeze two capsules of vitamin E in a bowl
• Add 1-2 tbsps of olive oil
• Mix the ingredients well and give your face a gentle massage with these oils for about 10 minutes
• Let the oil sit on your face for an hour, or you can leave it overnight
• Wash your face the next day with a mild face wash and cold water
Repeat it 2-3 times a week to get rid of dark and uneven patches.
Excess melanin production on your face can cause hyperpigmentation, which is the dark patches on your face. It can be caused by hormonal imbalance or excessive time in the sun without sunscreen. Vitamin E oil can be very effective for hyperpigmentation, but if you want the best results, you should combine it with vitamin C capsules.
• They Prevent Blemishes
Vitamin E is rich in antioxidants that repair your damaged skin cells. Although there is no research that proves the benefits of this oil on your face, experts believe that vitamin E capsules can help fade blemishes and scars. Note that it won’t produce results overnight, but the regular application will help you get rid of the ugly scarring.
It’s simple to use. Just squeeze 1-2 capsules of vitamin E on your face, especially the affected area, and leave it overnight. If that’s uncomfortable, leave it for an hour and then rinse off your face with cold water. Do this twice a week.
• They Reduce Aging Symptoms
There is no miracle product that can reverse aging and give you your 20s skin overnight. But, a consistent skincare routine can be very helpful in maintaining healthy skin. Vitamin E is one such anti-aging ingredient that can slow down your aging symptoms and give you clear and flawless skin.
As you age, your skin loses elasticity, which leads to sagging and wrinkles. If you have been noticing the signs of premature skin aging, you should give vitamin E capsules a shot. That’s your perfect remedy for dark spots, dry skin, facial wrinkles, fine lines, and crow’s feet.
• They Reduce Dark Circles
How to Use
• Mix 2 capsules of vitamin E with 1-2 tbsps of almond oil
• Mix them well and apply them to the under-eye area carefully. Massage gently and leave it overnight.
Repeat this daily for 3-4 weeks to reduce your dark circles. In addition to reducing dark circles, the regular use of vitamin E capsules for the face can treat puffy eyes.
Lack of adequate sleep, an unhealthy diet, or too much stress contribute to eye bags. You can conceal them temporarily, but for permanent results, you need a topical solution like vitamin E capsules. When mixed with carrier oils, this magical ingredient can treat dark circles and give you fresh-looking, clean, and hydrating skin.
Vitamin E contains anti-inflammatory and antioxidant properties that work together to fade dark circles. It doesn’t remove the eyebags overnight, but it’s better and easier to apply these capsules than fixing your sleep schedule or avoiding stress.
• Prevents UV Damage
Vitamin E can’t be replaced with sunscreen, but when used on your face, it can protect your skin from UV-induced damage. Its antioxidant properties prevent free radical damage. Pair them with vitamin C capsules to get better protection from UV rays.
While you can’t use these capsules in place of sunscreen, you can use them with sunscreen to reduce skin damage, irritation, and inflammation caused by regular exposure to the sun.
• They Give You a Brighter Skin
How to use
• Squeeze two vitamin E capsules and mix them with 1-2 tbsps of yogurt
• Add lemon juice to the mixture
• Mix these ingredients properly and apply them to your face
• Wash off with cold water after 15 minutes
Do it twice a week.
Do you want a light complexion? If you got a tanned skin or it looks dull due to prolonged hours of working in the sun, give this formula a shot and get bright skin. Vitamin E capsules work as a skin cleanser. They remove impurities and enhance skin elasticity. Use vitamin E with yogurt to nourish and hydrate your skin and reduce the dark patches. You can squeeze a full lemon into these ingredients for the best results.
• They Reduce Acne and Pimples
Have you tried all remedies for acne? Well, if you haven’t tried vitamin E yet, you should give it a shot. Vitamin E, in topical and oral form, can help reduce acne scarring or prevent acne in the first place. Before you use it on sensitive skin, consult a dermatologist. Ask if it’s safe to be used for acne. Vitamin E is generally healthy for acne because it has moisturizing properties. Acne is less likely to develop when you keep your skin clean, toned, and hydrated.
• They Prevent Sunburn
People who spend too much time in the sun often report sunburns that cause itchiness, dryness, and skin irritation. Vitamin E capsules can help treat sunburns and reduce itchiness. Still, wearing sunscreen is the best way to prevent UV damage.
• They are Great for Dry Skin
How to use
• Mix 2 squeezed vitamin E capsules with a teaspoon of honey and 1-2 tbsps of milk.
• Leave the mixture on your face for 15-20 minutes and rinse it off.
Repeat twice or thrice a week.
Vitamin E repairs dead skin cells and gives your skin a healthy and natural glow. But, most importantly, its hydrating properties nourish your skin, keeping dry and flaky skin at bay. It can also prevent itchiness, inflammation, and other skin problems caused by dry skin. The lactic acid in milk combined with honey is excellent for keeping your skin moisturized and nourished all day. It also prevents dryness.
• It is an Excellent Moisturizer
Tocopherols and tocotrienols are the two potent ingredients in vitamin E capsules. Their antioxidant properties and moisturizing effects keep your skin hydrated. They also bring a natural glow to your face, no matter how many hours you have worked or how stressed you are. In addition to keeping your skin healthy and nourished, vitamin E capsules work as a moisturizer. You can apply it to your face every day before going to bed, i.e., after cleansing and toning.
• They Give You Smooth and Soft Lips
As mentioned before, the antioxidant properties of vitamin E promote skin regeneration. In addition to keeping your facial skin healthy, these capsules do wonders for your lips. If they feel dry and itchy, use 1-2 capsules of vitamin E and massage them gently. You can also add vaseline to the mixture. The capsules give you soft lips by promoting blood circulation and keeping the chapped and dry skin away. It’s much better than lip gloss and chemical-based lip balms that further irritate your lips.
• Good for Soothing Skin Allergies
How to use
• Squeeze two capsules of vitamin E in a cup and add 2-3 tbsps of coconut oil (preferably virgin and unrefined).
• Add a couple of drops of tea tree and lavender oil to the mixture and massage your face with these ingredients.
• Let the oil sit for 30 minutes, then rinse with lukewarm water.
Repeat it once or twice every day for 2-3 weeks for the best results.
There’s no clinical evidence that shows the benefits of applying vitamin E capsules on the face for people with allergic reactions. But, since the product has excellent nourishing and hydrating properties, you can use them to treat dry skin, which in turn, soothes skin allergies. Vitamin E capsules are effective for minor skin infections, such as rashes and burns. Coconut and tea tree oil is known for antimicrobial properties, which soothe the infection and reduce inflammation.
• It Gives You Glowing Skin
One of the many benefits of applying vitamin E capsules on the face overnight is that it gives you an instant glow, not just temporarily. Vitamin E is as good for oily skin as it’s for dry skin. It helps you get a smooth, soft, and radiant face. If you are attending a party or big event in a few days, start using vitamin E capsules on your face regularly. It shows better results when combined with papaya and honey, both of which give you a brighter skin tone and nourished skin.
• Reduces Inflammation
We’ve already mentioned the anti-inflammatory properties of vitamin E. Applying these capsules regularly to your face will promote healthier and nourished skin while controlling skin irritation, itching, and other symptoms. It also offers your skin protection from environmental and free radical damage.
• Offers Protection Against Eczema and Psoriasis
Atopic dermatitis and eczema are the white or red patches on your skin that cause excessive itchiness and look inflamed. Although more research is needed in this regard, experts believe that vitamin E mixed with topical creams can help reduce eczema. It’s also a good remedy for psoriasis, although it doesn’t replace medical treatments. You can try vitamin E capsules for mild psoriasis.
How to Use Vitamin E Capsules for the Face
You can use vitamin E capsule as a standalone product or mix it with other natural ingredients to promote faster skin healing and better benefits. Here’s how to use these capsules on your face.
• Wash your hands and squeeze the capsule to extract the vitamin E oil into your hands or a cup.
• Mix coconut oil, almond oil, tea tree oil, and whichever carrier oil you prefer (a few drops) with vitamin E and mix them well. You can also add papaya paste, honey, lemon juice, and other skin-brightening ingredients to the mixture.
• Use a cotton swab to apply the oil to the affected area.
• Spread it all over your face and let it sit overnight. If you are applying it in the daytime, keep it for 1-2 hours and then wash off your face with cold water.
Repeat the application every alternate day or daily. Before you try vitamin E capsules, check the oil on a small patch of your skin to see if it has any side effects. Wait for 24 hours before applying it to your skin. Remember, vitamin E may not suit all skin types. A patch test is necessary to prevent skin allergies or severe reactions.
Bottom Line
So, these were the benefits of using vitamin E capsules for the face. This ingredient offers anti-aging benefits and is rich in antioxidants that promote healthy and clean skin. However, to reap its full benefits, you should try it with vitamin C capsules and other carrier oils known for skin-healing properties. So, why wait? Give vitamin E capsules a shot and get glowing skin.
