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Intuitive eating, the Megha Sarin way!

Megha makes her own, widely loved Cashew milk which is a genius substitute for regular milk.

After a long struggle with PCOS, Megha sarin, Mumbai’s upcoming fitness blogger has found a new formula for healthy living- Go all natural. Apart from being a yoga junkie and working woman, Megha’s passion for fitness has driven her to create her one of a kind, Intuitive eating worksops, which are all the rage in Mumbai. She advocates that the food we get from the earth is “soul food”, and wins over any obnoxious diet that puts you in a love-hate relationship with food. In her workshops, Megha also teaches wonderfully healthy, easy recipes that could transform one’s lives by small but significant changes. One of her best inventions is the sweet potato tikkies, which are crunch, sultry and made out of coconut flour instead of our regular, gluten full maida. Another interesting fact is that Megha makes her own, widely loved Cashew milk which is a genius substitute for regular milk.

These small additions of hers to her regular fitness regime make Megha truly stand out among her competitors in this cut throat, highly deceptive industry. Megha is also extremely knowledgeable as she is a person who has been there, done that when it comes to bodyweight struggles. In her experience, she has seen several people get obsessed with their fitness routine so much that they leave no time for recovery. “I feel intense exercise does more harm than good. We are confusing good looks to disciplined llifestyle”, she rightly says. Undergoing a certified Yoga trainer course, Megha knows the specifics of health and lifestyle, and encourages her clients to do the same via her informative yoga sessions, workshops and guidance, and not to mention, her rapidly growing blog - Fit As A Fiddle. Now that’s what we call a woman “Fit” to rule the fitness industry!

(DC does not endorse the above content)

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