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Entertainment Bollywood 25 Nov 2019 The secret to Alia B ...

The secret to Alia Bhatt’s energy

AGENCIES
Published Nov 25, 2019, 12:12 am IST
Updated Nov 25, 2019, 12:12 am IST
The actress shared that her trainer, Sohrab Khushrushahi, loves to make her do high-intensity training, even though she hates it.
Alia Bhatt
 Alia Bhatt

Alia recently got candid with her YouTube audience about her fitness regime, comprising weight training, Pilates, yoga, and playing badminton.

The actress shared that her trainer, Sohrab Khushrushahi, loves to make her do high-intensity training, even though she hates it. “It makes me very irritated and very angry,” the actress shared on her fitness vlog. Though the video sees Alia pleading and bargaining with him to let her go off easily, she ends up doing 10 squats, five hostage jumps, 45 seconds of skipping, 45 seconds of mountain climbing, 10 weighted back squats, one minute of skiing, rowing, and sprinting each, five gorilla hops, followed by a backward bear crawl and a minute of plank holding. Alia ended up doing much more than she bargained for. But now we know where she gets the energy for such intense shoots and all those parties. No wonder she managed a 70 kg deadlift a while ago.

 

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