John Abraham worships Sylvester Stallone

With his chiselled body and killer looks, John Abraham can make his fans swoon by appearing just in a pair of jeans, and a casual T-shirt. John shares his mantra for fitness: “For me, fitness is a religion. I grew up watching Sylvester Stallone and his Rocky series, which inspired me a lot,” the actor said.

To be fit, one needs to be motivated by themselves, feels John. “Instead of sugar, I take honey, dates and jaggery. It keeps fat under control. Consuming honey by 2-3 pm helps the body get the right amount of complex carbohydrate. This is a scientifically proven fact,” he informs. However, he doesn’t starve himself as part of dieting. “I have a heavy breakfast with egg white, brown bread and anything as per my desire,” he adds.