Entertainment Bollywood 10 Apr 2016 Unbelievable! This i ...

Unbelievable! This is how Anant Ambani lost 108kg in just 18 months

DECCAN CHRONICLE. | DECCAN CHRONICLE
Published Apr 10, 2016, 7:54 pm IST
Updated Apr 11, 2016, 7:06 pm IST
He followed a very strict diet and exercised for about five-six hours daily.
 He followed a very strict diet and exercised for about five-six hours daily.

Mumbai: On his 21st birthday bash, Mukesh and Nita Ambani’s son Anant shocked everyone with his weight loss. The youngest son of Mukesh and Nita, showed up at the ongoing IPL match and had everyone’s major attention with his new stunning physique.

Anant Ambani has now become a trending topic on internet and why shouldn’t he be, after all, he lost whopping 108kg in just 18 months! His road to weight loss was a long and slow one, but by the looks of it, it was completely worth it.

Reason behind Anant Ambani’s excess weight:

The strong medication that Anant was prescribed due to his chronic asthama, caused him obesity.

The turnaround:

Anant made a self-commitment to lose weight naturally and safely, over a period of 18 months.

How he lost 180kg in 18 months:

According to reports, he followed a very strict diet and exercised for about five-six hours daily.

As a child, Anant suffered from chronic asthma and his heavy medication lead to the drastic weight gain. There are many rumours about Anant undergoing a gastric bypass surgery, reportedly he chose the natural way and worked hard to lose weight. Determined to lose weight before his 21st birthday, followed a rigorous exercise regime and a very strict zero sugar and low carb diet. A part of his exercise routine also included long walks, yoga, high-intensity cardio exercises to name a few.

Followed a rigorous routine:

Apart from following a strict diet, Anant also used to exercise 5-6 hours a day. From walking 21-km to doing yoga, Anant did it all with patience and motivation. His routine also included weight training, functional training and high-intensity cardio exercise.

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