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As days are shorter in winters, melatonin is produced earlier and also initiates sleep earlier. However, it can only make people sleep early but not make them sleep well, the doctor said. Representational Image/ANILifestyle
Sleep patterns depend on weather, say docs

Dr Charan Teja, a consultant neuropsychiatrist, also stated that people sleep longer in the winter but “deeper and...

23 Dec 2022 3:20 AM

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