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Should You Eat Before or After Exercise? Experts Weigh In

Health and Wellbeing

Should You Eat Before or After Exercise? Experts Weigh In

The truth about fueling workouts—why timing matters less than what you eat

9 March 2025 3:33 AM

An eighteen-year-old Intermediate second-year student died of cardiac arrest shortly before appearing for the examination at DRW College in Gudur town of Tirupati district. (Photo: Pixabay)

Want to hit the gym? Then a cardiac check is a must

According to Indian Heart Association, heart disease puts younger Indians more at risk than other demographies

21 Dec 2022 6:59 PM

People should be cautious, should not take 3rd wave lightly: Health experts

People should be cautious, should not take 3rd wave lightly: Health...

Health experts also advocated for strict action against those who are not following the necessary protoco

5 Jan 2022 8:08 AM