40 IPS officers gain life-transforming sitting in four days at Kanha Shanti Vanam
This is not the first time that Mr. Vasco Gaspar has brought the retreat programme to Kanha Shanti Vanam in association with Heartfulness. In the past too many people have benefited from the amalgamation of Heartfulness and Deep U Retreat programmes with profound positive changes in their lives
Hyderabad: In a four-day intensive programme, Heartfulness Institute successfully organised the Deep U India retreat at the serene environment of Kanha Shanti Vanam – the headquarters of Heartfulness in the outskirts of Hyderabad. The programme concluded on Thursday. The purpose of the retreat programme was to bring an immersive, transformational journey designed for self-discovery, healing, and finding purpose in life. Over 100 participants including 40 IPS officers took part in this programme. The programme was led by *renowned speaker in Conscious Leadership and Human Flourishing – Mr. Vasco Gaspar*, who has impacted over 30,000 people worldwide.
This is not the first time that Mr. Vasco Gaspar has brought the retreat programme to Kanha Shanti Vanam in association with Heartfulness. In the past too many people have benefited from the amalgamation of Heartfulness and Deep U Retreat programmes with profound positive changes in their lives.
Speaking on his workshop at Kanha Shanti Vanam, *Mr. Vasco Gaspar - renowned speaker in Conscious Leadership and Human Flourishing* said, “It is a very fulfilling experience to be able to influence people in positive ways and empower them to lead successful and balanced lives. It helps them take charge of themselves. The serenity at Kanha Shanti Vanam and the divine atmosphere facilitates the connection with inner consciousness. I am grateful to Rev. Daaji for giving me the opportunity to bring the retreat programme here.”
Rev. Daaji – Guide of Heartfulness & President of Shri Ram Chandra Mission added, “It is a beautiful amalgamation of Heartfulness and Deep U Retreat to offer best of both the worlds elevating human consciousness and working ones way around holistic wellbeing. The participants are going home with valuable skills of maintaining emotional resilience, decision-making skills, develop equanimity and experience personal transformation – all of which can take one a long way in life.”
The Deep U India retreat embodies this idea by creating a safe space for participants to reconnect with nature, nurture deep relationships, and engage in circles of deep listening and generative conversation. It invites participants to cultivate these connections—within themselves, with others, and with nature—as a foundation for healing, resilience, and transformation in an ever-changing world.
Some of the activities offered are 1. Immersive experiences 2. Leading Methodologies wherein participants learn and apply evidence-based approaches such as Mindfulness, Polyvagal Theory, and Internal Family Systems (IFS), seamlessly integrated with the timeless wisdom of Heartfulness to deepen self-awareness and emotional resilience 3. Sensing Journeys 4. Initiation to Heartfulness 5. Practical Takeaways and 6. Resource Toolbox: Participants leave the retreat with a comprehensive manual, exercises, and actionable tips to support their ongoing growth and integration beyond the retreat.
The retreat is helping the participants have a transformative journey equipping them with insights and practices for healing, purpose, meaningful impact in their lives. It is helping participants cultivate emotional resilience, clarity and personal transformation.
The retreat provides participants with a transformative journey, equipping them with the insights and practices necessary to foster healing, purpose, and meaningful impact in their personal and professional lives. It is a blend of ancient wisdom with cutting-edge self-development techniques the retreat fosters clarity, emotional resilience, and personal transformation.
About Heartfulness: Heartfulness offers a simple set of meditative practices and lifestyle changes, first developed at the turn of the twentieth century and formalized into teaching through the Shri Ram Chandra Mission in 1945 in India with a goal to bring peace, happiness, and wisdom to one heart at a time. These practices are a modern form of Yoga designed to support contentment, inner calm, and stillness, compassion, courage, and clarity of thought, as the first step towards a purposeful life. They are simple and easily adopted and are appropriate for people from all walks of life, cultures, religious beliefs, and economic situations, who are over the age of fifteen. Ongoing training in Heartfulness practices continues at thousands of schools and colleges, and over 100,000 professionals are meditating in corporations, non-governmental, and government bodies worldwide. More than 5,000 Heartfulness Centers are supported by thousands of certified volunteer trainers and millions of practitioners in 160 countries.