On a path to peace and health, Samantha takes up meditation

Samantha Akkineni is practicing Isha Kriya meditation’, said to promote health, dynamism, peace and wellbeing.

Daily practice of this simple yet powerful routine created by yogi Sadhguru is believed to be helpful in handling the hectic pace of modern life.  

Samantha took to Instagram to post a picture of herself doing this form of yoga and meditation. Her pet was also seen in the picture.  “Today i begin my 48 days of the Isha kriya journey… I invite you to join me ... Isha kriya brings health, prosperity and well-being. It is a powerful tool to cope ... and is meant to empower us to live life to our fullest potential ... it is a free guided meditation ... I wish you peace,” wrote Samantha.