Trishala is coping with her loss

Recently, during an Instagram Q & A session, actor Sanjay Dutt’s daughter Trishala opened up about her boyfriend’s death and how she’s coping with the loss. She wrote, “I’m still dealing with it, but I’ve gotten a lot of help for it (and still getting help for it) Since covid, my support groups that I’ve joined have become virtual for now, I see my grief therapist virtually as well, I spend time with my friends and family (while still practising social distancing) and I’m doing a lot of soul searching (sic).”

Trishala also wrote that she’d gotten off social media for some private time as she needed to feel her loss. “How in a split second, life can change for anybody. I needed to feel my loss. Not distract myself from it (sic),” wrote the New-York resident, adding that she’s been processing a lot of emotions slowly and that almost a year and a half later she has started to, though hesitantly, accept her loss.

She also stated that while she’ll take some time to be okay, her grief therapist has been helping her a lot. “I’ve made amazing progress this year considering the pandemic going on, and I’m giving myself time to heal. Give yourself that time as well. (hugs) (sic).”